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Vinyasa Flow Yoga

This 60 minute yoga class forms a flowing sequence in coordination with the breath. This class includes asana (postures), breath work, and brief meditation after savasana to balance out our practice. The goal of this class is to provide you with a nourishing asana practice and have you leaving the garden feeling relaxed and peaceful. Please bring a yoga mat. All classes will take place out on the lawn space. In case of rain, the class will be moved inside of the Greenhouse.

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July 27

Before the Light Leaves- A Writing Workshop

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July 30

Mushroom ID and Walk July 30th