Join Tai Chi instructor, Richie Goldstein, for an hour-long Tai Chi class. This low impact, mind-body practice will begin with a short warm up followed by a series of Qi Gong breathing exercises. You'll practice the Yang Style 24-movement Tai Chi with an emphasis on balance, both physical and mental. Class will be held in the ABG heated Greenhouse, no equipment needed just comfortable clothes and shoes. This class is for all levels. Class size is limited, you must register ahead of time. There is a $2 cancellation fee for all cancellations.

Richie Goldstein began studying Tai Chi in 1996 with Sifu Warren Pretlow at the Healing Arts Studio here in Anchorage. For the past twelve years, he’s studied with Dao Shima Susan Elkins at Jade Lady Studio.